I'm sure I may be a little biased in this list because I have been smoking for so many years and I know what works.
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This list is meant to provide information on quitting smoking from a health perspective. I welcome suggestions and corrections in the comments section. Thanks for visiting, and I hope this list helps you quit smoking! Please share this list with your friends on Facebook or on Twitter. I'm also on Google+. © 2015-2018, Dr. Robert West - All Rights Reserved. This information is intended for educational purposes only. Please do your own research and seek professional advice if you decide to stop smoking. About the author: Dr. Robert West is a board-certified internist who received his medical degree from the University of Tennessee, Knoxville. He is board certified in general medicine, internal medicine, podiatry and osteopathic medicine. Dr. West specializes in addiction and the treatment of addiction. Dr. West has published over 160 medical articles and was the Editor-in-Chief of the medical journal, The American Journal of Addiction Medicine. In addition to his work as a board-certified internist, he has published more than 70 medical and scientific publications, including articles on smoking, nicotine replacement therapy, tobacco harm reduction and treatment of alcohol addiction.